When is the best time to harvest taro？
Taro is often used as an annual crop. Its peak cultivation season is generally from January to March in spring, and it generally matures in September to October. Taro has the difference between mother taro and seed taro. The mother taro is a seed planted in spring, which will grow slowly after germination. The seed taro will start to grow in July to August, and the seed taro will grow and mature in September to October. This is the best time to harvest. The mucus of taro contains alkaline substances, which can easily stimulate skin itching. It is recommended to take protective measures when peeling taro raw, generally by wearing gloves and dipping vinegar on your hands.
Efficacy and function of taro
1. Calcium supplement
Taro is rich in calcium, so it can promote bone development, improve calcium deficiency and prevent osteoporosis.
2. Protect teeth
Taro contains a large amount of fluoride, which can reduce the occurrence of tooth decay. The health of teeth is very important.
3. Prevent constipation
Taro is rich in dietary fiber, which can stimulate gastrointestinal peristalsis, help consumption, and improve constipation. People with constipation are also suitable to eat more taro.
4. Lose weight
Taro is a low calorie vegetable, which is rich in cellulose, which can promote human metabolism and play a role in weight loss.
5. Enhance immunity
Taro contains a large amount of mucus protein. Eating taro can improve human immunity, alleviate lymph node swelling, and it is good for human health and can prevent
Cancer and adjuvant treatment of cancer are of positive significance to human health.
6. Regulate human acid-base balance
Taro is an alkaline food, and most people are acidic. Eating taro in this way can adjust the acid-base balance of the human body, and can also prevent excessive stomach acid.
